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jpjako
My 1-year Integral Life Practice experiment is now halfway through. I feel I have stabilized my meditation and excercise habit pretty well; same goes for my mind expansion (although at times I feel like running... More »
jpjako
Final week of the first month has gone well. I've given up meditation and weightlifting for trying to build my ILP with baby steps. That is, getting up 6 am every morning, including weekends. Extremely... More »
jpjako
One week ago I made a commitment for a long-term ILP. That's Integral Life Practice, a program for waking up body, mind, spirit and shadow. I have been practicing meditation, doing some yoga now and... More »
jpjako
When I was younger I worked as the editor of a fanzine called Being Different. That was way back when I though being different was an end and a light unto itself. Since then I've... More »
jpjako
I just finished a four-hour marathon of a conference call with Ken Wilber , being one of the five chosen participants to present their question on Wilber's latest book Integral Spirituality . It's a strange... More »
jpjako
I attended a Quantum Wealth workshop last weekend. It was led by Mr. Steven Sashen from Boulder, Colorado. Luckily I didn't have to travel there (although it would've been nice) since it took place in... More »
jpjako
My New Year's resolution for 2006 was to increase my self-knowledge. Though it was at times painful , I think I did a decent job of it. This year I've decided to face myself. I... More »
jpjako
Here are some thoughts on our inner life that I have come across. They are of course not my own findings but the combination of outer influences, my own thinking and some intuitive illuminations. Here they are... More »
jpjako
Dario Argento's Phenomena (aka Creepers , 1984) is a great horror film. Despite its somewhat aged special effects and simplistic-bordering-on-dimwitted plot it has got some great moments in it. Besides having a killer freak who gets stabbed in... More »
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