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jpjako
My 1-year Integral Life Practice experiment is now halfway through. I feel I have stabilized my meditation and excercise habit pretty well; same goes for my mind expansion (although at times I feel like running... More »
jpjako
Whew! What a day, what a week! Actually, what a slice of life I got in my feeble, trembling hands. Today me and my dear wife came home from the hospital with our first-born ,... More »
jpjako
This weekend I hosted a seminar for me and my wife . It was held in the comfort of our house, based on a series of videolectures by mr. Ken Wilber . The topic was... More »
jpjako
The word "routine" is really a powerful one . It is dervived from Latin, and from there it's found its way to French, where it means literally "a smaller road". In essence it means a... More »
jpjako
Final week of the first month has gone well. I've given up meditation and weightlifting for trying to build my ILP with baby steps. That is, getting up 6 am every morning, including weekends. Extremely... More »
jpjako
I have been a bit overwhelmed writing my other blog daily in Finnish. So here's a summary of the past two weeks of my 366-day Integral Life Practice . In mid-week of week 2 in... More »
jpjako
My New Year's resolution for 2006 was to increase my self-knowledge. Though it was at times painful , I think I did a decent job of it. This year I've decided to face myself. I... More »
