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jpjako
I finished my one-year Integral Life Practice (ILP) challenge a couple of weeks ago. I am extremely happy having done it. Although I didn't blog about it here in Gaia very often, I kept a... More »
jpjako
My 1-year Integral Life Practice experiment is now halfway through. I feel I have stabilized my meditation and excercise habit pretty well; same goes for my mind expansion (although at times I feel like running... More »
jpjako
What I been up to? Apparently doing something else than updating my blog. Let's see: * took a trip to the Netherlands' Roadburn festival & saw some of the coolest bands around * translated A... More »
jpjako
Whew! What a day, what a week! Actually, what a slice of life I got in my feeble, trembling hands. Today me and my dear wife came home from the hospital with our first-born ,... More »
jpjako
This weekend I hosted a seminar for me and my wife . It was held in the comfort of our house, based on a series of videolectures by mr. Ken Wilber . The topic was... More »
jpjako
The word "routine" is really a powerful one . It is dervived from Latin, and from there it's found its way to French, where it means literally "a smaller road". In essence it means a... More »
jpjako
I have been a bit overwhelmed writing my other blog daily in Finnish. So here's a summary of the past two weeks of my 366-day Integral Life Practice . In mid-week of week 2 in... More »
jpjako
One week ago I made a commitment for a long-term ILP. That's Integral Life Practice, a program for waking up body, mind, spirit and shadow. I have been practicing meditation, doing some yoga now and... More »
jpjako
Summer!!! is here and it sure is fun. I have some great plans made and I'm slavishly going to follow them. They include as much lying around in the hammock, reading good books, listening to... More »
jpjako
I just finished a four-hour marathon of a conference call with Ken Wilber , being one of the five chosen participants to present their question on Wilber's latest book Integral Spirituality . It's a strange... More »
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